I want my husband to join me in using these dvds. Do you I continue the calendar and start over on the 60 days? I know I can do it with proper motivation & support. Thanks in advance! Love seeing your results, very motivating. Hi Danielle, Yes all the PiYo workouts have a modifier doing less intense verison of the exercise moves for beginner’s to follow or when you need to lower your workout intensity. But, if you feel you need more exercise since you are coming of chaLEAN Extreme, simply do the PiYo Upper and Lower workouts on the same day. You look really amazing ! Hi Josh, I think you’ll love it and thanks! I don’t believe the “sweat” workout is available alone though, it is in the base kit. I think you’ll be pleasantly surprised. Alright then. I just recently saw the infomercial for PiYo and was checking reviews online and came across your site. My body has totally transformed, but yes, it is my saddlebags that I have the hardest time with. There are five categories of food in the PiYo nutrition plan. For the rest of the review, we will call this version PiYo Base. PIYO live with Pam, Branford, Connecticut. My diet already consists of healthy whole foods. Just wanted to say hi, as my name is Bethany Lynn. Thanks for the post. Just remember to always take the workouts at your own pace and really make sure you’re doing the moves exactly as they do. Repeat the schedule how it is. 5. There is no plyometrics to speak of. I have had surgery on both knees, have arthritis in my cervical portion of my spine along with bone spurs plus have 5 herniated discs in my lower spine and arthritis in my lower spine and hips. And I’m around 30 pounds overweight. Would you recommend Piyo for someone post-baby? Thank you!!! Also, is it something that is needed right away? There are no discounts really, as you might be able to find from an outside retailer like Amazon, and once your time is up, you don’t have access anymore. We have 31 images about piyo workout video reviews including images, pictures, photos, wallpapers, and more. Bethany. And She wants a bigger Butt! The second version is a package that includes everything from the original, plus two additional workouts. This sounds rather vague, so let me describe each specific video from the program. Instead of the garden variety of push-ups, jumping jacks and crunches, it offers something completely different. Will I still get some results at least? Sweat and Hardcore on the Floor are not similar. -Bethany. I need to lose about 30 lbs and tone EVERYWHERE! I checked the Beachbody website and they don’t do so.. :( When this happens to me I seem to lose the momentum to continue after the soreness subsides…. And, it is great for getting back into working out as the first couple weeks are lower in intensity, which is hard to find in other programs. Even though it has been hard for me in the past to do yoga. It is a dynamic flow choreographed for a much rhythmic body movement which is pleasing and enriching too. You’ll probable never see this cuz the thread is so old, but I’ve been doing CE and TF and the scale isn’t going down either. My hope is to inspire and motivate you to take 100% control of your health, your fitness, and your goals in life. Original review: Aug. 26, 2019. I am on the fence as to using the PiYo or the new YOUv2 program. Sadly I can’t tell 1 bit of difference!! There is also another phase of T25 called gamma that can be purchased seperately, this phase is more strength training based. He suggests walking and stretching only, no jumping and pounding. I would talk to your doctor before beginning any exercise program. PIYO Deluxe by itself? I love PiYo and have already completed the challenge. Hi Suzanne, I would not sell them if you ordered through Team Beachbody, which is any of the links on this site, then your program comes with a 30-day success guarantee. Some places are harder to lose fat from than others, thighs are typically a problem area for woman. I thought I would be better by now and that it would be getting easier! There is the Plyo Fix workout that does have some jumping, but you could switch that with the Ab Fix workout. Piyo Workout Reviews 2019 [It’s Scam?] I just recently saw the infomercial for PiYo and was checking reviews online and came across your site. I’m super excited to start, thanks in advance! Since have two knee replacements, I cannot get on the floor and cannot put pressure on my knees. I love BBL I’m wondering how they can or if they should be combined? Are there modifications available? I am interested in PiYo and came across your website and comments. Could you get your workout in before your long days begin at work. -Bethany, Hi! Often once losing weight people find that their knee pain disapates significantly or goes away all together. I start next week, and hope to have the same kind of attitude and great outlook on it as you do. in 174 days with PiYo. I don’t use my original BBL photos as a starting point for any of my before and results exept for BBL of course. What do yiou have for a breakfast? PiYo is 60 days; the Fix is 3 weeks until you repeat the workout or start another program. Think yoga and pilates-based lengthening and strengthening moves for PiYo, while the Fix utilizes some interesting strength-training combinations to build lean muscle and burn fat. Was it a huge change from your normal? Your insights about PiYo is what made me make the final decision to get it. Thanks for this comment. One more question… Which program would be best to buy. We have 31 images about piyo training reviews including images, pictures, photos, wallpapers, and more. I’m not really looking to lose weight but only to tone. It scares me not to lift for 8 weeks. Thank you for you review. CHeers. I am now thinking my body needs to be doing something else though and was wanting your opinion on Chalean Extreme. Such as png, jpg, … I do suggest that before attempting a hybrid schedule, it is best if… I had a baby in July and I gained quite a bit of weight. help? Thanks for your insite. I’ve been researching a lot on the Piyo program – I just can’t decide between the basic starter pack or the deluxe…I’m from Canada so the is about $100 price difference between the two…in your opinion is the deluxe kit worth the additional $100. I’m not sure about the rest of it but I’m positive you’d need it for the slides. I just don’t know if there’s a program out there for me or not??? Link to order PiYo deluxe. In one study done over a 24-week time period with elderly women over 60 years old in Serbia, they did see a reduction in fat mass overall. I’ve been trying to decide between PIYO, PUMP or X3. So far, I love it. The strength slides can be used on carpet or on hardwood flooring. Hi John! I was wondering if I would still get results like yours if I stick with this version, or if I should return it. I'm a new mother of 2(one boy & one girl). Before directly hitting the Piyo reviews, lets first try and understand what Piyo workout actually is. The drench workout is the longest of them all clocking in at 48 minutes. 2019 Ordering PiYo Update – 14 Day Trial with Streaming Workouts . For example, I can’t do any moves that require kneeling as I have osteoarthritis and rheumatoid arthritis in my knees. Define: Lower Body – 20 minutes I have been looking for a low impact exercise formula for some time as I have a recurring Lower Back Injury, and the weight has piled on due to motherhood and lack of exercise. I’ve tried walking to lose weight, and my knees ached horribly after. “It’s a low-impact, excessive-depth class,” stated Moore, who leads PiYo Aerobics on the HUB Sports Center. In month 2 of the program, the workouts get much harder. I have a foot problem that I think puts stress on my ankles causing them to swell a little. Am I alone in this? Hi Bethany! Running my own business from home doesn’t afford me extra cash for other stuff. I had to do some rearranging of the workouts myself, but you can it work! One thing I would say is to be aware of is if you have bad/stiff wrists. PiYo is now available to try with the streaming feature for 14-days(use the following link and scroll down to the bottom right) without charge and then goes to a quarterly membership to the service for $38.87 quarterly if you continue, but you can cancel at anytime. I don’t see why you couldn’t do the Drench workout multiple times a week. No kidding. I know there are certain exercises I need to avoid, such as planks. This feature is called Beachbody On Demand. I am now 62 years and I also have chronic asthma, I use to love to dance & swim , but now I can’t dance as i get out of breath, can’t swim as after I have bad neck pain which also causes migraine. Hey Bethany. The blend of Yoga and pilates in PiYo would be would be a change from your current selection. There are two 60-day workout schedules included with PiYo. Thanks for your kind words. Also looking at the last comment, will I feel like I am getting a workout? You can find some terrific deals on chicken breast if you hit the right place at the right time. So, yes you you reduce the size of your thighs and hips with diet and exercise. I am glad I am taking my time writing my PiYo reviews. I have done p90x-didn’t like it because of the music and the “do as many as you can” I loved turbo fire, but got bored. Such as png, jpg, animated gifs, pic art, logo, black and white, transparent, etc. Hi Bethany! Do you think this would be a good option for me? You should be okay with PiYo it is low impact, especially comared to T25. Hope this helps – good luck! Bethany. I would like toned, strong,and defined muscles. After reading your review of the two programs, I think this may be a better workout for me because I’m trying to lose weight (5-10lbs) and tighten my abs. Any fitness enthusiast knows about Beach Body or at least, have heard about their work. Many people are now moving completely digital and do not want a ton of DVDs lying around waiting to be ruined, scratched, or lost. I would love to get back down to my weight pre-pregnancy as well as tone up everything. If you’re feeling any sort of pain, definitely stop doing the workout for a bit until the pain subsides. Sorry I can’t be of more help. Hardcore on the Floor – 30 minutes I see that there is a New 2015 PIYO that has 5 DVD’s with 9 workouts listed on ebay. When did you begin losing the weight and the inches? The workout challenges your body in different ways than other workout programs do, which is also what is going to change your body. Currently I am dealing with and upper arm/shoulder issue. I just ordered PiYo and I am excited to try it:) My patella is dislocated and as a result I have osteoarthritis and have been looking for a low impact workout that provides results. Bethany. The mobility workout portion from Tai Cheng seems like it could be beneficial for you or even searching YouTube for some short vids of mobility exercises. But PiYo helped her regain an athletic body, with even more confidence... Before and After. I’m haven’t opened the DVDs yet and contemplated selling them. If anything, I don’t think I eat enough. I just try to limit processed foods and those that have a high sugar content. I mean my stomach is almost flat I just want to tone up my muscles. Hi Also really appreciate the fact that you still reply to the comments to an old article…shows your dedication. I have not done the workouts so I can’t comment that much. Hi Kristi, First you really need to be cleared by your doctor before attempting any of these programs. It is an extremely well made match 3 game that has a single heartbreaking problem, a broken global leaderboard. I think this may have been due to PiYo helping more with my posture than anything. The PiYo diet plan is one of the best out there, because it focuses on whole food nutrition. Thanks in advance for your help. It is low impact, not really any plyometric moves or anything but it does get the heart pumping. So I am at a low point where I have given up on everything. I’ll go accept you to the group now! Thank you for your time. Sharon, Hi Sharon, My back still feels really good, I don’t really even think about it anymore. Hi, you have had great results! Fist off, you look great! It’s been a while since I worked out, and historically I prefer cardio kickboxing types of workouts. I am looking at PiYo but have a concern as my right arm was injured as a teen and I have significantly decreased strength in that arm. I owuld suggest following the modifier and if you feel any discomfort with the moves go to child’s pose. Hi Sandra, There is a modifier doing less intense versions of each move that can be followed if needed. I absolutely love the Turbo Fire workouts and it’s the only one I’ve kept all these years. If you are using them on carpet, you do not use the fabric cover that comes with a set. Some Facebook friends and I just finished up the first month of PiYo yesterday, and I thought I’d write a review for you. Bethany. Do you think PiYo will help me achieve that and also help my tighten up my core are too. Thank you. I have 5 kids and have over 100 pounds to lose. even though it is low impart Chalene still gets your heart rate up and blood pumping in the workouts, so you do not have to worry about not getting a good enough workout. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. After recently completing the eight-week long at-home workout program, I figured it was time to share my thoughts on the PiYo workout by Chalene Johnson, as well as my PiYo results at the end. They are also LOW IMPACT. I just began PiYo it yesterday, and so far, have been a bit disappointed at how “easy” it seems. I work way too hard for my money to settle for something so mediocre. Bethany, Hi Bethany! Hi Amy, There are a lot of plank and plank variaitons in PiYo, so probably not a good idea for now. PiYO is absolutely designed primarily for women. And to answer your last question, you can’t spot reduce, muscle cells and fat cells are different, you can work your arm muscles using weights but if you do not create a calorie deficit you won’t lose weight. I have been on prednisone (it’s a steroid) and because of that I gained weight. 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